Pregnancy Resources Created by Healthy Beginnings
In our work on the Healthy Beginnings Project we have developed some original documents for use with our participants. Please feel free to use these as needed, we only ask that you use the following citation to cite our contribution:
Dallaire, D., Forestell, C., Rey, K.E. (2012). The William & Mary Healthy Beginnings Project. Retrieved from http://www.wm.edu/as/programs/
- The Nutrition Pregnancy Guide
- Participant Pregnancy Goals Pamphlet
- Birth Plans for Incarcerated Mothers
- Birth Plans for Nonincarcerated Mothers
- Exercise During Pregnancy
- Pregnancy Tracker
- Getting in Shape After Delivery
- The Importance of Low-Fat Dairy Consumption
- Side Effects of Drug Use and Smoking During Pregnancy
- Drinks, Soft-Drinks, and Juices During Pregnancy
- Infant Feeding Questions and Tips