How You Can Help

Encouraging bystanders to say something when they see someone behaving in a way that isn't congruent with our community of trust
Learning how to engage in healthy relationships and recognizing the signs of an unhealthy relationship
Getting regular wellness checks to promote physical and mental health
Learning how to find balance in your life and creating living and working environments that are healthy and free from violence
Learning strategies to lower your risk for unwanted outcomes when choosing to drink alcohol
Seeking help if you are worried about someone or seeking help for yourself if you are having any sort of difficulty
Creating an environment where people feel comfortable asking for help and supported when they do
Avoid use of illegal substances or medications not prescribed for you

Be Aware!

Of your co-workers, friends, students, peers
Of the types of violence, of the warning signs and of the resources available
Of the laws, regulations, policies, of what is a workplace violence issue and what is not
Of how you report a threat or concerning behaviors
Of how you refer an employee or student for help
Of your surroundings, exits and dorm/office/class routines